As people age, their bodies change. In some cases, these changes can affect your ability to drive carefully and effectively. According to the National Institute on Aging, senior citizens can overcome or delay some of these changes through awareness and action. Here are five ways for seniors to help improve their driving abilities on the road.
Vision
Eyesight can diminish over time. Corrective lenses can minimize the effects of poor vision in some cases and improve driving as a result. Avoiding night driving can lessen the effects of diminished vision in the dark. The National Institute on Aging recommends that adults over the age of 65 should have a vision check every one to two years. The National Institutes of Health (NIH) notes that more than half of all Americans have had cataracts by age 80. Surgery to remove them can improve vision.
Hearing
It may be more difficult to hear sirens, vehicle alert sounds and beeping horns with diminished hearing capabilities. A hearing aid can help. The American Speech-Language Hearing Association recommends a hearing check every third year for adults over the age of 50.
Strength and Flexibility
Weak or stiff muscles can make it harder to brake quickly or maneuver a vehicle effectively, especially in risky situations. Regular exercise to hone strength and flexibility is important to keep this from being a problem. lLeaving a larger space cushion behind the bumper of the vehicle ahead can also lessen the effects of slower reflexes.
Defensive Driving
Taking a defensive driving course in Houston, Dallas or online can help senior drivers learn useful information about traffic safety and how to improve motorists’ skills. A state-approved course can help drivers to lower or eliminate risks and increase their awareness of distractions and hazards while on the road.
Vehicle Type Matters
All vehicles are not created equal. Select one with power steering, power brakes, an automatic transition and anti-lock brakes can help with handling. Choosing a vehicle with a larger speedometer display can help with velocity awareness. Many newer vehicles have advanced technology and safety features to alert drivers when their vehicle is drifting into another lane, if it is about to crash or if there is a serious issue with any of the car’s routine functions.
If you or a loved one is concerned about the effects of aging on driving, it may help to see a healthcare professional.
